I had to do a little shout-out to the team who helped us birth our son; it was such a positive experience and I can’t recommend them highly enough. Initially planning on a hospital birth with my OBGYN, halfway through the pregnancy (okay, it was during a hospital tour in which I had a panic […]
You don’t need me to tell you how hard pregnancy is on your body. Over the course of nine months, you’re rapidly growing and transforming. It’s not exactly a comfortable experience! While many view regular prenatal massages as an unnecessary expense, I promise you these appointments are worth the time and money! Not only do […]
Breastfeeding can be a beautiful journey between you and your baby. Breastmilk can provide your baby with just the right nutrients and help to defend against infections and many other positive health benefits. It also can be very overwhelming. I recommend finding a lactation consultant during your pregnancy so you have an additional person to […]
Pregnancy is a time when your body is going through daily changes and working overtime. So treat it as a time of relaxation if you can — I know it’s not always easy, especially if you’re already a parent! One revitalizing way to sneak away from it all and give your body the pampering it […]
Congratulations on your pregnancy! There is so much to think about and consider in the coming months, but one of the bigger things to start planning for is where you will welcome your new baby into the world. The Greater Boston area has some incredible hospitals where you can rest assured you’ll be in the […]
